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Published on:

28th Jun 2024

Tip # 4 on Balancing Hormones and Environment for a Successful TTC Journey

Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood.

Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain free and PMS free periods without the use of birth control or restrictive lifestyles

Follow Dr Saru on:

Instagram: @drsarubala

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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About the Podcast

Egg Meets Sperm

Because Fertility takes TWO.

Egg Meets Sperm: Because Fertility Takes Two.

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders
* "infertility" makes you feel powerless and hopeless
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

About your host

Aumatma Simmons