Episode 105

full
Published on:

22nd Sep 2025

Low AMH & High FSH: Is Donor Eggs REALLY Your Only Option?

So many women are told that if they have low AMH and high FSH, their only path to pregnancy is through donor eggs. But is that the whole story? In this powerful conversation, Sarah shares her personal journey with premature ovarian insufficiency, the devastation of being told she had “no chance,” and the hope she’s seen after 25 years of supporting women worldwide.

Join me as I interview Sarah Clark!

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later, she realized the root cause of her infertility was a food sensitivity, chronic stress, and later a gut infection.

She is the CEO and founder of Fab Fertile, a company dedicated to supporting couples with low AMH and/or high FSH, diminished ovarian reserve, and premature ovarian failure/insufficiency.

She is the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her Fab Fertile Method, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.

On her Get Pregnant Naturally Podcast, she shares that with functional medicine and natural fertility solutions, we can eventually reverse infertility. Check it out on iTunes and Spotify.

We dive deep into:

✨ Why doctors often recommend donor eggs so quickly

✨ The truth about AMH and FSH as fertility markers

✨ Gut health, thyroid issues, and hidden imbalances that impact fertility

✨ Why functional medicine offers new hope beyond the standard diagnosis

✨ Real stories of women who restored cycles and improved egg quality naturally

If you’ve ever felt hopeless after hearing that your AMH is too low or your FSH is too high, this episode is for you. 💛


🔑 Topics Covered:

0:00 – Introduction

2:15 – Why donor eggs are often suggested

6:40 – Misconceptions about AMH and FSH

11:50 – Thyroid, gut health & hidden root causes

18:10 – How stress & adrenals affect fertility

24:00 – Functional medicine solutions & real success stories

32:15 – Mindset, trauma, and emotional healing

40:00 – Hope for women over 40


📘 Free Resource: Download The Ultimate Guide to Getting Pregnant Naturally with Low AMH & High FSH: https://www.gpthisyear.com/optin1675549216126


💬 Have you been told donor eggs are your only option? Share your story in the comments — we’d love to hear from you!


Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!


Show artwork for Egg Meets Sperm

About the Podcast

Egg Meets Sperm
Because Fertility takes TWO.
Egg Meets Sperm: Because Fertility Takes Two.

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders
* "infertility" makes you feel powerless and hopeless
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

About your host

Profile picture for Aumatma Simmons

Aumatma Simmons