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Published on:

8th Aug 2022

Interactions between your Genes and the Environment to Support your Fertility

Nutrition is everything. It is helpful to know your genetics to fine tune your unique wellness plan. Some people have higher requirements for certain nutrients based upon genetics and lifestyle choices but having an awareness around stress and how it impacts one’s body is essential when optimizing fertility outcomes. Today, let’s dive into the most important foods to nourish our bodies for the best fertility outcomes. 

 

Join us in an interview with the founder of an online wellness consulting business, Planted in Health, that empowers high performing women to unlock vibrant health by balancing hormones and optimizing their fertility, Mandy Patterson. As a naturopathic doctor, functional medicine practitioner, holistic health coach, culinary nutrition expert and mama to 6, she shows women they can have lasting, vibrant health by becoming an active participant in their wellness goals. Mandy offers personalized one-on-one coaching and group program options in person and online to equip women with the tools to be the healthiest versions of themselves.

 

Gift to listeners: Functionally Fit Fertility Meal Plan

 

Follow Mandy on:

www.Instagram/mpattersonnd

https://facebook.com/mandypattersonND/

 

Follow me on:

Instagram @holisticfertilitydoctor

Facebook https://www.facebook.com/DrAumatmaNd

Youtube https://www.youtube.com/c/HolisticFertilityExpert

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About the Podcast

Egg Meets Sperm
Because Fertility takes TWO.
Egg Meets Sperm: Because Fertility Takes Two.

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders
* "infertility" makes you feel powerless and hopeless
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

About your host

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Aumatma Simmons