Wood, Fire, Earth, Air, Water: Understanding Fertility Through Chinese Medicine
Are you facing fertility challenges and seeking a perspective beyond conventional medicine? In this illuminating conversation, I sit down with Dr. Susan Fox to explore how Chinese Medicine's Five Element theory offers powerful insights into fertility struggles that blood tests and ultrasounds might miss.
Dr. Fox, with over two decades of fertility expertise, reveals how the Five Elements—Wood, Fire, Earth, Air, and Water—manifest in your personality, physical health, and reproductive function. We discover how these elemental imbalances can serve as "portals" to understanding and addressing the root causes of fertility challenges, from unexplained infertility to diminished ovarian reserve.
Key Insights
- Beyond Lab Results: Why your fertility journey requires looking at the whole person, not just reproductive markers
- Element-Specific Fertility Connections: How each element influences different aspects of reproductive health
- Personalized Approach: Tailoring diet, lifestyle, sleep, and hydration based on your dominant element
- Supplement Caution: Why generic fertility advice online can sometimes do more harm than good
- Gentle Detoxification: Safe approaches to preparing your body for conception
The Five Elements Explored
🌱 Wood Element (Liver)
🔥 Fire Element (Heart)
🌎 Earth Element (Spleen/Stomach)
💨 Air Element (Lungs)
💧 Water Element (Kidneys)
Episode Timeline
- 00:00 Introduction to Chinese Medicine & Fertility
- 02:45 The Five Elements Explained: Wood
- 05:10 The Five Elements Explained: Fire
- 07:18 The Five Elements Explained: Earth
- 09:50 The Five Elements Explained: Air (Lungs)
- 12:05 The Five Elements Explained: Water (Kidneys)
- 16:40 Common Element Imbalances & Fertility Challenges
- 28:00 The Importance of Professional Guidance
- 40:15 Cautionary Tales: Misusing Supplements
- 51:30 Focusing on Overall Health for a Healthy Pregnancy
- 54:45 Gentle Detoxification for Improved Fertility
About Dr. Susan Fox
Dr. Susan Fox has been helping women and couples overcome infertility and enjoy healthy pregnancies for more than 23 years. Her 12-week program, Your Fertile Health (www.healthyouniversity.co), includes innovative protocols that can be done in the comfort of one's own home—eliminating the need for constant appointments.
Connect with Dr. Susan Fox
- Instagram: https://www.instagram.com/dr.susan.fox
- YouTube: https://www.youtube.com/@healthyouniversity
- LinkedIn: https://www.linkedin.com/in/susanfoxlac/
- Facebook: https://www.facebook.com/drsusantfox
Special Gift for Listeners
Discover your dominant element and receive personalized fertility insights with Dr. Fox's 5-Element Fertility Report. Take the quiz at: www.yourfertilityquiz.com
Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
Let’s chat! I want to hear from you! Send me a voice memo with:
- what you loved
- what you want to see improve
- any guests you want me to bring on
- AND any questions you want me to cover on the podcast!
Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.
Want more amazing content? Join me on IG.
If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.
🎧 Listen to the full podcast on Spotify and Apple Podcasts!
