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Published on:

12th Jan 2023

Belinda Ruiz's Tip #3

Daily Tips from Belinda Ruiz!

 

Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers. 

 

Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.

 

Gift to listeners: 10 Postpartum items to have near your bed at night

 

Follow Belinda on:

https://www.instagram.com/belinda_ruiznp/

https://www.facebook.com/BHolisticHealthNP/ 

 

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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About the Podcast

Egg Meets Sperm
Because Fertility takes TWO.
Egg Meets Sperm: Because Fertility Takes Two.

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders
* "infertility" makes you feel powerless and hopeless
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

About your host

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Aumatma Simmons